4 Use the thin foam-like fabric that your therapist gave you. Leg edema: Anyone who treats lymphedema and most who treat varicose veins and venous insufficiency will know how to wrap properly. The number of bandages needed to wrap will depend on the size and length of the individual and the level of compression desired. Begin wrapping over the top of the foot near the toes. Compression wrapping is primarily used to help alleviate swelling and offer support for a sprain, strain, or other injury. There are many reasons people experience peripheral edema (the fancy word for swollen legs and feet) including pregnancy, excessive time spent sitting in one position, standing for long periods of time, medication, and excess weight. Wraps should not have much elastic in them at all. Finally, short-stretch bandages are applied, with narrower bandages across the hand or foot and wider strips spiraling up the arm or leg. Pull the bandage so that is diagonal. You want to overlap the bandages a bit on either side of the foot to provide the extra support. They are too stretchy. Do not wrap the middle of your leg without wrapping your foot. Wrap under the foot to secure the bandage. Apply more pressure at your foot, gradually decreasing the … It is important to remember that the most effective wrapping is not done with ace bandages. Although compression wraps for lymphedema may not be for everyone, they are certainly an option worth looking into. Wrap a layer of padding around your leg.This will help to distribute the compression evenly. They work especially well for lymphedema patients, as there are often fluctuations in the leg size that the velcro wrap can accommodate. Assuming you have seen a doctor, which is essential: This will respond well to ELEVATION - keep the feet up, preferably above the hips. Start at the foot. 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