To make any basic smoothie, you need fruit, liquid, and a blender. She just couldn’t stand the flavor. If it’s frozen then it’ll be way too hard to break up and could even be sharp enough to cause injury. If you don’t have a blender, you can also use an immersion blender or food processor to make smoothies. Make a No-Fruit Smoothie. A healthy, tasty smoothie without fruit is a great way t start your day. How To Make A Healthy Smoothie Without Banana. Fruit and veg that’s in season also tends to be at its most nutritious. Bananas give smoothies their creamy texture and the sweetness we all love, so they’re used in most smoothie recipes. I had a friend in school, she hated bananas. Fruit smoothies may be better known, but they aren’t the only way to have a chilly, tasty, healthy drink. It might surprise you when I say that more often than not, I make my smoothies without milk. A fruit smoothie a perfect breakfast for those of you who want something healthy and filling in the morning. If you don’t add ice cubes to your smoothie, you can serve it over ice to make a chilled treat. Plus, you'll also need two cups to serve the smoothie in when it’s ready. It's even a great snack or meal replacement for later in the day. If you use all frozen fruit, you’ll probably want to add a bit more juice so this mixture will puree up smoothly in the blender. If you use all frozen fruit you will have a very thick smoothie–some frozen fruit will give you a medium-thick drink and all fresh fruit will be a thinner (but still very satisfying) smoothie. If you’re wondering how to make smoothies sweeter without sugar, then adding spices should be high on your list. This is a trick that many physique competitors use when prepping for an event. The good news is that smoothie recipes are very flexible. how to make a smoothie without milk. So, this makes it a lot easier to combine into a smoothie without using a blender. Wash and cut the fruit. 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